Full Body Workout at home
Mohd Faiz Choudhary
10 modules
Hindi
Certificate of completion
Lifetime access
Get a full-body workout in the comfort of your home
Overview
This full body workout course is designed to help you get a great exercise in the comfort of your own home. The course consists of a variety of workouts that work out different parts of your body, including your arms, legs, core, and back. Our expert trainers will guide you through each workout, ensuring that you perform each move correctly and safely. Whether you're a beginner or an experienced fitness enthusiast, this course is perfect for anyone looking to get a great workout at home.
Key Highlights
Get a great workout at home
Target different parts of the body
Expert trainers guide you through each move
What you will learn
Increased overall strength
Learn exercises that target major muscle groups, resulting in improved strength and muscle tone.
Enhanced cardiovascular fitness
Experience a full-body workout routine that includes aerobic exercises, promoting better cardiovascular health.
Improved flexibility and mobility
Discover stretching and mobility exercises to increase flexibility, reduce muscle stiffness, and enhance range of motion.
Increased calorie burn
Learn effective workout techniques that help burn calories and support weight loss or weight management goals.
Stress reduction and improved mood
Discover how regular full-body workouts stimulate endorphin production, leading to reduced stress and improved mood.
Modules
TRICEPS का साइज़ तेज़ी से बढ़ाने के लिए, Best Triceps Workout Plan in Hindi, Triceps Exercises, Triceps
THIGH को तेज़ी से बनाना है तो देखो _ Top Thigh Workout Plan for Muscular LEGS
NO GYM _ FULL BODY WORKOUT AT HOME In Hindi _ घर पर बॉडी ऐसे बनाएं
घर से ABS बनाने का सबसे तेज़ प्लान। BEST TIPS, TRICKS and WORKOUT for ABS (FAST RESULTS)
9 EXERCISES घर से तगड़ी चेस्ट बनाने के लिए _ At Home Workout for Chest Without Equipments
💪बाइसेप्स तेज़ी से बनाने वाला WORKOUT PLAN _ Top BICEPS WORKOUT PLAN
तेज़ी से बनेंगे तगड़े FOREARMS घर से _ 5 Best FOREARM Exercises At Home
BACK को तेज़ी से चौड़ा बनाने वाला वर्कआउट _ TOP WORKOUT FOR MUSCULAR BACK ( DUMBBELLS ONLY )
चौड़ी बॉडी के लिए देखें _ How to get v taper body _ Broad body workout _ Best lats, v taper workout
चौड़े कंधे तेज़ी से बनाएं _ Best SHOULDER Workout in HINDI
Certification
When you complete this course you receive a ‘Certificate of Completion’ signed and addressed personally by me.
About the creator
Mohd Faiz Choudhary
Founder & CEO
Mohd Faiz Choudhary
Thanks and regards
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₹ 49.00
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